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  We have all experienced moments in our lives where we might feel sad, overwhelmed, stressed, and even lost. But like a CACTUS, we all have the potential to survive and thrive under intense conditions. 

   MINDFUL CACTUS provides psychotherapy, traditional mindfulness courses, and mindful cooking/crafting workshops to anyone in need of psychological and emotional support. We will help you to gain insights and see new possibilities. We will guide you to a healthier, happier, and more fulfilling life.

 

Contact us today to see how we can help to improve your psychological and physical well-being.

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” 

 

Thích Nhất Hạnh